There
are a variety of different symptoms associated with having a
panic attack. Precisely what the symptoms are vary depending
on the individual. Most people experience heart palpitations
or feeling their heart pounding and many times the individual
feels sweaty, weak, or dizzy. The individual may feel tingling
or numbness in their hands and feet as well as suddenly either
feeling flushed or chills. You may experience nausea, chest
pain or smothering sensations. The individual may feel like
he or she is losing control or a sense of unreality. It is possible
to feel as if you're having a heart attack, feel like you're
dying, or becoming insane. |